Chili from the Heart
- March 12, 2010
- no comments yet
4 tbsp olive oil
3 lb ground beef or ground beef substitute
1 1/2 cans tomato juice
1 1/2 cans tomato sauce
1 1/2 cans kidney beans
1 1/2 cans pinto beans
2 1/4 c. chopped onion
1/3 c. chopped red bell pepper
1/4 tsp cayenne pepper
3/4 tsp white sugar
3/4 tsp dried oregano
3/4 tsp ground black pepper
1 1/2 tsp salt
2 1/4 tsp ground cumin
1/4 c. + 2 tbsp chili powder
- Heat oil in a large pot.
- Add onion and bell pepper. Sautee until onions become clear.
- Add ground beef/beef substitute to pot. Stir and simmer for 5 minutes.
- Sprinkle cayenne pepper, oregano, salt, pepper, cumin, chili powder and sugar into pot. Stir.
- Add tomato juice, tomato sauce, kidney beans and pinto beans. Bring to a boil, then lower heat and simmer for a minimum of 30 minutes.
Filed in: Recipes
Leave a Reply
You must be logged in to post a comment.